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Heirloom Carrot, Sweet Potato & Harissa Bisque

September 19, 2016 By Vegenista's Kitchen Leave a Comment

Cooking with heart. It’s one of the most beautiful ways to express your love for someone & captured so poignantly with this quote… “I think preparing food & feeding people brings nourishment not only to our bodies, but to our spirits. Feeding people is a way of loving them, in the same way that feeding…

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Fig & Almond Oatmeal

September 13, 2016 By Vegenista's Kitchen 3 Comments

Hello sweet strangers! I hope this all finds you well. Once again, I’ve found myself making promises that I just can’t seem to keep. I’ve been overflowing with inspiration, but, I am back to finding myself torn between my adult responsibilities, my social calendar, my hobbies, & my self-care. There just isn’t enough time in…

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Watermelon, “Feta,” & Arugula Salad

August 26, 2016 By Vegenista's Kitchen Leave a Comment

Ahhh, you guys…I am obsessed with two things right now!!!! One: Watermelon, Two: Almond “Feta.” Last week was HOT. We’re talking over 100 degrees & I am not a fan. I am a fan, however, of cooling down with some watermelon! So, last week during the heatwave we had a baby shower for one of…

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Baby “No-Bake” Vegan Pumpkin Pies

November 25, 2015 By Vegenista's Kitchen Leave a Comment

Hello dear readers! Are you still out there? I apologize for my absence. I’ve really wanted to put some more focus back into this site, & it’s not for lack of inspiration, but rather lack of time that has kept me from posting over the past several months. While I love & am grateful for…

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Curried Chickpea Salad

September 23, 2015 By Vegenista's Kitchen Leave a Comment

Remember the chickpea salad craze from a few years back? Well, I kinda overdid it, so it’s been awhile since I’d made it. But in a recent effort to revamp my lunches (I am getting bored with my typical macro bowl or kale salad situation) I remembered how much I used to enjoy a mashed…

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“Plant-Based with Prettyman” at Puesto!

July 23, 2015 By Vegenista's Kitchen 4 Comments

A few months ago, during a particularly challenging time in my life, my Mom & I took a walk on the beach in Cardiff after having lunch at a restaurant nearby. With my bare feet in the sand & sad eyes gazing at the ocean, I tearfully looked at my Mom & said, “I need…

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Vegenista's Kitchen is a plant powered food blog dedicated to eating consciously & living compassionately.

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