Hello & Happy Taco Tuesday! I know it’s St. Patrick’s Day & I should probably post something “green,” but I’m breaking the rules. I found this recipe sitting in my drafts & meant to share it weeks ago. Anyway, better late than never! Today I have an offering today that goes a bit against the…
Get CALM! Smoothie Recipe, Natural Calm Review & Calmful Balance Guide
Last week I shared that my beloved dog had a scary health situation come up & with the events of those two weeks, I was really thrown out of balance. All of my energy was focused on keeping her calm & comfortable. Even though I barely ate, slept, exercised, etc. during that stressful time, the…
Roasted Cauliflower Goodness Bowl
Hi there! It’s been a minute. Things are full speed around here, but I had to pause for a beat to share something delicious from my kitchen. Behold my “Roasted Cauliflower Goodness Bowl.” Yep. You see it. That’s cauliflower. Ugh, I remember being very disappointed when ever cauliflower appeared on my plate. Not that I’ve…
Importance of Self Care & Detoxifying Herbal Bath Fizz
Anyone feeling depleted? Time to step up your self care! After vinyasa class over the weekend, one of my very favorite yoga instructors checked in & asked how I was doing. I shared that I’d been feeling a lot of pain in my body, especially in my joints, lately. She asked if I’d been under stress….
The Vegetarian Flavor Bible Review & Giveaway!
As a long time food blogger & quasi recipe developer I’d been told that if there was one essential that needed to be added to my culinary book collection it was Karen Page’s The Flavor Bible. It sat on my amazon wish-list with hundreds of other titles & eventually got lost in the mix. But…
Nourished Yogini Bowl
I recently completed Vidya’s “New Year Renewal 14 Day Holistic Cleanse.” It was wonderful, & such a nourishing & gentle way to “cleanse” ~ no “fasting” in the usual sense of the term, no deprivation, no starving oneself. Just an easing into a cleaner, simpler, gentler way of eating. We began by slowly leaning away…
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